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By Alan Dickson We’ve all been looking to find ways to keep fit and find a positive use for all the downtime we have while we we’re unable to train. I have been giving a bit of thought about how to keep us all ready for when the time comes to get back in the pool. It’s important we don’t lose sight of that even though it could be some time off. One thing that I have been reading about is visualization. It’s a strange thought that just imagining doing something can get you ready to actually...

Confirmation came this week from our governing body, Scottish Swimming, that there will be no more aquatic competitions, at any level, until the end of August due to the Coronavirus pandemic,...

Head Coach Jess Wilkie hung up her stopwatch at the West District Pre-SNAGS meet at Tollcross. She was on poolside as a team of 17 swimmers from the club competed, with many of them looking to...

Our 2020 Clyde Coast Mini League challenge began with the first of two visits to Drumchapel pool in Glasgow and valuable points on the board. “It was an exciting and a predictably noisy start to...

North Ayrshire swimmers braved winter conditions inside the pool as well as out (!) to claim 19 medals at the East Kilbride Graded and Age Group Meets. In a sport where the challenge for swimmers...

Our swimmers showed just how much improvement they’ve made in the last year by setting some gigantic PBs at our annual 200 Meet at the Portal. This year’s gala was massively over-subscribed, due...

By Alan Dickson As soon as a swimmer gets out the pool there are usually two things they want to ask me: “Did I get a PB?” Or “did I beat so-and-so?” It’s not surprising. As young athletes...